Train for Life's Greatest Adventures
Strength training that fits your life — not the other way around. No bro culture. No intimidation. Just smart, sustainable results.
Whether you're chasing kids, crushing work deadlines, training for a competition, or just want to feel ready for whatever life throws at you — we build programs that fit into your world.
I started Trail & Iron because I saw a gap in the fitness industry — too many programs built for gym bros, not enough for real people with real lives.
As a lifelong athlete, coach, and personal trainer, my approach is simple: well-calculated training that gets results without taking over your entire life. Whether you're training for a race, keeping up with your kids, or just want to feel strong and capable — I've got you.
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Real talk, real training, and the occasional hot take on fitness culture.